Foam Roller

Unleash the power of self-massage for optimal health and wellness!

How to use it?

Unlock your body’s full potential with our Foam Roller. Simply place the roller on the floor, gently lie on it targeting the muscle group you want to massage, and roll back and forth. Use it before workouts to warm up muscles and after workouts for quick recovery.

When to use it?

It’s perfect for daily use, before or after workouts, or whenever you feel muscle tension. Regular use can improve flexibility, alleviate muscle soreness, and enhance overall performance.

Made of:

Our Nostos Foam Roller is made of high-density EVA foam. It’s designed for longevity and to withstand constant, heavy, and repeated use without breaking down.