Power up your fitness journey, anywhere, anytime!
How to use it?
Choose the band that suits your current strength level. Anchor the band at chest level (or adjust as required) and hold the ends in each hand. Perform resistance exercises such as bicep curls, tricep extensions, shoulder presses and more. Great for warming up, strength training, yoga, and physical therapy.
When to use it?
Use it anytime you want a comprehensive workout. It’s perfect for home routines, gym sessions, outdoor workouts, or when traveling. Ideal for all fitness levels from beginners to advanced.
Our Nostos Resistance Bands are made from premium, skin-friendly natural latex. The set comes with 5 bands of varying resistance levels, ensuring a complete fitness solution.
x-light : 60cm x 5cm x 0.03cm resistance: 2.27kg
light: 60cm x 5cm x 0.05cm resistance: 4.5kg
medium: 60cm x 5cm x 0.07cm resistance: 6.9kg
heavy: 60cm x 5cm x 0.09cm resistance: 9kg
x-heavy: 60cm x 5cm x 0.11cm resistance: 11.3kg