Lower back pain is a common ailment that affects millions of people worldwide. The causes of lower back pain can be numerous, ranging from poor posture and muscle strain to spinal misalignment and underlying medical conditions. At Nostos Center, we specialize in treating lower back pain through a comprehensive and collaborative approach to care.

• Prolonged sitting or standing in one position can put pressure on the spine and muscles, leading to back pain. 
• Repetitive movements, such as lifting heavy objects or bending over repeatedly, can cause strain on the muscles and joints, leading to discomfort and pain. 
• Stress can also cause tension in the back muscles, leading to pain and discomfort.
• Trauma, such as a fall or car accident, can injure the spine or surrounding tissues, causing acute or chronic back pain. 
• Poor posture and muscle strain can also cause pain and discomfort, leading to chronic issues if left untreated. 
• Underlying medical conditions, such as arthritis, herniated discs, or spinal stenosis,  can also cause back pain.

At Nostos Center, our team works together to develop personalized treatment plans that address the specific needs and concerns of each patient. Our chiropractic care is gentle, effective, and focuses on improving spinal health and function by realigning the spine through gentle manipulation and adjustments. By reducing pressure on the nerves, muscles, and ligaments in the back, chiropractic care can help alleviate lower back pain and discomfort. Additionally, chiropractic care can help improve posture, which can alleviate lower back pain caused by poor posture. By correcting spinal misalignments, chiropractic care can reduce strain on the back muscles, promoting optimal spinal health and function.

In addition to chiropractic care, we offer a range of services to help our members achieve optimal health and wellness. Our massage therapists can help alleviate muscle tension and promote relaxation. We also collaborate with physiotherapists and personal trainers to help our members develop safe and effective exercise plans that can promote spinal health and prevent future injuries as well as nutritionists that  can help our members make healthier choices to support their overall wellness

Choosing Nostos Center for your lower back pain is the best choice you can make. Our collaborative and holistic approach to care ensures that every member of our center receives personalized treatment that addresses their unique needs and concerns. Our team is dedicated to providing compassionate care that promotes optimal health and wellness. 

If you are experiencing back pain, wait no more. At Nostos Center, we can provide the chiropractic care you need to alleviate pain and improve your spinal health. Contact us today at 2241003432 , through our website or social media channels,  to schedule an appointment and take the first step towards a healthier, pain-free back.